REFLEXOLOGY & HEALTH COACH

What is Reflexology 

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Reflexology is a technique of applying gentle pressure to reflex areas on the face, feet, and hands.  Reflexology is a simple, natural, safe & holistic therapy that supports the immune system, creates a stronger body, calmer mind, better physical and emotional health.  

Reflexology origins dates back  in 2500 BC in early paintings of an Egyptian physician tomb.

Main Benefits of Reflexology

• Reduces stress

• Improves mental and emotional balance

• Supports blood and lymphatic circulation

• Supports the nervous system

• Support spinal, sports and back pains

• Balances the immune system

• Balances hormones and PMT

• Aids faster recovery from colds, coughs and flu

• And many more

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During the Treatment

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• You will fill out a one time consultation form if you've not done so online

• Take off your sock, shoes & jewelry

• You will sit on a chair or massage table

• Background calm music 

• Use of Organic oils, creams or balms 

• Relax and enjoy the session

• You might doze off.  It's okay

• The session takes about an hour or an hour and a half 

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After the treatment you may experience

.  Immediate stress and tension 

   relief

.  Relaxation

.  Sleep and mood Improvement

.  Increased energy

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Please note:  Reflexology should not be used as an alternative for seeking medical advice.  

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Client confidentiality is maintained at all times.

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